Beat Fatigue: Ungoogleable hands-on tips à la Sherlock Holmes
For female entrepreneurs 👩🏻 with chronic symptoms who want to beat fatigue
so they can work less, earn more & give more,
Diamonds & Defiance is your anti-ZzzZzz PsychoBiology + Functional Medicine roadmap that’ll reinvent your health (& business) ‘Formula 1 champion’ style 🏎️.
Sign up for the new 10-day micro course (that won't make your eyeballs go on strike):
While following the world might be desirable camouflage, it’ll only inform your brain-organ systems that you aren’t in charge = Energy Crash.
👋🏼 Bonjour burnout + flare-ups + anxiety + brainstipation + weight issues.
I created Diamonds & Defiance to help women with chronic symptoms move into action
🔗💥with tailored, adaptable systems that steadily eases their progress bar forward 🔗💥.
So they can incinerate triggers that make ‘em feel like deep-fried versions of Voldemort 👽.
💃🏻 And finally evolve, on their terms into
humans with a unique voice who sparkle in their business — AKA 💎 diamonds & defiance 💀.
Ex-athlete with 3 autoimmune diseases under remission, all praise be to The Almighty.
Experience: 30K+ women in clinical setting + private practice since 2006.
+ Suspicious of cupcakes since 2010 (these terrorist 'cakes' 🙄).
🥋 Stuff We've Done & Places We've Been 🧭
Banish Your Frazzled, Disgruntled Pelican ID
(Without living in your kitchen. At the gym. Or in the ‘FIX MEEEEEEEEE’ section of your B & N.)
Want the antidote for what’s holding you back from what you know you can achieve ‘if only you felt less exhausted all the time’? Want to burst that energy-sucking bubble of thinking that there’s something wrong with you? That somehow you need to ‘fix that part of you that’s broken’ so you can finally feel A-L-I-V-E?
In less than 5 minutes a day, you’ll decode the why behind the things:
🦶🏼you do.
🦶🏼 you don't do (even when your insides are screaming "JUST DO IT!")
So that change feels effortless — even if you’ve spent years trying to figure out what’s keeping you stuck (& are already ‘taking magnesium!!!’)
P.S. You might have done 3,876 blood tests. But they can't uncover everything. And they might be 'normal' even when you feel like a 3rd rate ladyfinger.
"These emails are like a shot of caffeine to the brain. With only positive side effects."
-- Subscriber Clarissa E.
Supercharge Your Unshakeable Inner Energizer Rabbit, Adventurously
Whatever is keeping your inner Energizer Rabbit sedated & snoring mouth wide open in a corner is leaving clues that are very specific to you. Unfortunately, “whatever” doesn’t ta-ta daaa daaaaa 🎺 everytime it drops a clue.
By getting daily 5-minute dose of unborified “AHAs!”, you’ll start to view your low energy levels through lens à la Sherlock Holmes. (And yes, we'll go beyond generic 'lifestyle & supplement advice for optimal health, performance and energy levels' 🥱.)
Result: you’ll know exactly how to begin to fix those energy leaks while laughing out loud.
Cos ey, we fear & can't change what we don't understand.
Sign up for the new, 100% free, 10-day micro-course
(that ain't a "Dear Diary" rambly kind of emails nobody wants to endure):
It’s 100% free, you'll complete each lesson in less than 5 minutes —you’ll get more energetic & less grumpy owl every day!
Unsubscribe anytime.
"I can't wait to read the email everyday. They're my 'energizing morning' ritual."
-- Subscriber Leila B.
Work 4-Hour Half Days. Live An Ease-Filled Life You Love, On Your Terms
(Even if you have very bad hair)
You became an entrepreneur to be in control of your life: when you’re crystal clear on what’s causing your low energy issues, you own your self.
All the sudden, ‘em brain clouds lift - see what I did there? 😃 🙌🏼 And when that happens, all praise be to The Almighty, Missy Amgydala in your brain knows SHE’s got the leather steering wheel of your 1969 shining black Mustang between her neurons!
Which translates to:
💀 Owning your identity
💎 Clearly communicating what you do
💎 Showing up in your business consistently
💎 Confidence that your products will sell with ease
💎 People reaching out to buy your program & hire you
But more importantly, your business supports the life you desire.
With a flexible schedule.+ lots of time doing things that revive you (without sacrificing your career ambitions or financial goals) & make you a better daughter, sister, mom, friend, human.
And lots of money but in a way that feels like ease (money for health, charity, pleasure, travel, saving, investment).
"I implemented a few of the tips in the emails: I wake up less tired & sales have increased!"
-- Subscriber Zahra M.
Not “Just Mindset & Lifestyle ” Googleable Stuff That Sounds Like Microwave Gravy From the 1990s
You'll get info you can use + tweak - I ain't one of these experts whose "expertise" is confined to reading books/journals & who have no idea how to apply that info in real life.
Expect ZERO reference to “Manifest Your Energetic Life” (🤣!). Or affirmations.
And I don’t dispense generic “Just sleep more (🤦🏽♀️…), take magnesium, & eat kale!” eye-rolling advice.
Not only because there’s just one snowflake like you bla-bla-bla but because my brain is a challenge addict and being generic would exhaust me.
Instead, expect to be wide awake with a humming brain after reading emails from moi.
And, yeesss, we all love reading stuff we know (our brains love thinking ‘I knew that already’ *flips neurons* (a.k.a. brain hair). But we also know that the most healing experiences come from acknowledging that often what we think is the issue, is not the issue at all.
And that ‘the road less travelled’ can actually be a fun ride, God willing.
"A brilliant brain who doesn't write like a piece of cardboard."
-- Subscriber Tanya L.
Put On Your Sherlock Holmes Lens 🔬:
Decipher Your “Low Energy Levels” Enigma
In Just 5 Minutes A Day
You can sign up right now.
Or in a week. Heck even in a month!
The sign up box below may still be here.
BUT be warned: I don't send the same emails twice. And the insider tips shared (which you won't find in any books, or on any other website - not even on my social media) are only for subscribers!
Don't be a scared ladyfinger - my emails don't bite. Or do they...
P.S. My content can only help, by the grace of The Almighty, if you're a biological woman.
Sign up for the new, 100% free, 10-day micro-course - you'll need <5 minutes to complete each lesson.
